Reducing Puffiness
Видео-курс Play video

Reducing Puffiness

Разбираемся с влиянием застоя лимфы на отечность и осваиваем техники массажа, которые помогают вернуть тонус коже. А также - узнаем о причинах купероза и методах его предотвращения.
€ 23

Not all skincare goals can be achieved with cosmetics alone (even with formulas as powerful as those at CREAMLY).

Cosmetics work at the skin level, but:

  • Puffiness around the double chin or eye area is caused by lymphatic congestion—cosmetics simply cannot eliminate that.
  • Couperose – when lymph is stagnant, the fluid puts extra pressure on the capillary network; the capillaries cannot withstand it and burst, forming red spider veins.
THIS VIDEO IS FOR YOU IF
  • You notice puffiness under your eyes in the morning
  • You cannot easily pinch a skin fold in the double chin area
  • You are prone to the sagging (gravitational) type of aging
  • You have couperose and want to reduce the lymphatic pressure on your capillaries
WHO IS THE INSTRUCTOR?

Natalia Chichuk, a cosmetic doctor, neurologist, international trainer in massage techniques and aesthetic taping, and a practicing specialist with 10 years of experience.

HOW DOES THE TRAINING WORK?

After purchasing the course, the lessons will be automatically added to your personal account on the CREAMLY website, and you can enjoy them for a full year 😊

The video course consists of 3 parts:

  • Clear explanations of how the body's lymphatic system works, why it is necessary, and its structure
  • A detailed description of exercise techniques and contraindications
  • A follow-along version of the exercises to perform in real-time as part of your morning routine.

You Can Ask Around About Us.
Reducing Puffiness

Over 121,000 followers on Instagram

  • What a difference 💛

    It’s such a wonderful feeling to look back, compare where my skin is today with where it started, and see such a huge difference! Thank you for simply BEING HERE 💛 And thank you for the incredible quality of your work. I’ve been using nothing but CREAMLY for a year and a half now. My routine consists of the Cream for Skin Sensitivity and the Flower Powder.

    Aleksandra

  • Cold weather, perfect cream match

    I just got The Cream. For Skin Vitality, and I’m in love from the very first drop ❤ It’s finally gotten cold where I live – went from +25°C to +9°C in an instant. And this new cream feels absolutely perfect for the weather!

    Julia

  • What a difference 💛

    It’s such a wonderful feeling to look back, compare where my skin is today with where it started, and see such a huge difference! Thank you for simply BEING HERE 💛 And thank you for the incredible quality of your work. I’ve been using nothing but CREAMLY for a year and a half now. My routine consists of the Cream for Skin Sensitivity and the Flower Powder.

    Aleksandra

  • Helping teen skin

    My daughter is 14 and a half years old, and we spent more than three and a half years unsuccessfully trying to fight her acne. We saw doctors, tried countless solutions, and spent hundreds of euros. Last summer, I ordered our first CREAMLY products, and within just two months we could already see a noticeable difference 💗 Thank you so much for everything you do 🌸 We’re with you for life! ✨

    Julia

  • Nature’s magic for my skin!

    Every morning and night, I can’t wait to greet a jar full of fragrant chamomiles, wrapped in delicate flower powder🌸 followed by a soft, cloud-like embrace of the cream ☁ Once a week, I unlock my inner sunshine with the exfoliant, and it’s perfect even for my sensitive skin☀ The magical oil elixir is the cherry on top of this «nature-inspired cake», it cleanses, restores my skin’s lipid barrier, and works wonders as an anti-stress remedy after a long day🌿

    Yaroslava

  • The oil that does it all

    This oil is honestly a total all-rounder. My skin is dry and sensitive, but my nose area gets oily with visible pores — and somehow this oil handles both. It nourishes dry spots while reducing shine and the look of pores. My skin looks more even and glowy. It’s also the best makeup remover I’ve ever used. And the scent + texture? Pure joy — it actually makes me want to do my skincare. This oil literally calls to me 😅 Winter usually wrecks my skin, especially in cold weather like this — but this year? No flaking, no red patches. Magic!

    Tatyana

  • Confidence in a few products

    It’s finally time for my own love letter to you 💛 I want to thank you for the condition of my skin, for the fact that my skincare routine now fits into just a few products, and for being able to leave home for up to a week with nothing but my eyebrow pencil and CREAMLY powder in my bag! And yes, I can actually get away with that at almost 34 — even though I was (or maybe used to be ☺️) someone with problem-prone skin and constant acne. There’s something incredibly satisfying about hearing my mom say, “Your skin looks so beautiful now, and your pimples are gone. Good for you for finally stopping picking at them!” 🤣 That’s what great skincare does. Confidence, simplicity, and effectiveness — those are the words I associate with CREAMLY. 💛

    Elena

  • Overnight miracle: puffy to perfect!

    My face, which used to puff up every morning, is now perfectly balanced thanks to your cream! It calms blemishes faster than anything else I've tried. The body cream is also fantastic – both my heels and elbows are grateful. I even used it on my husband, and his elbows softened up in just two days. They're irresistible now 🥰

    Anastasiya

  • Perfect texture & results, every time

    I’ve been using your products for 3-4 years now and always get compliments on my skin! ❤ Tried The Body Cream. For Recovery this month and wow! It's exactly the right texture and richness I’ve been missing for so long (though I’ve always added oil to my face cream, and that's been a fantastic option too). All your products are amazing!

    Larisa

  • Helping teen skin

    My daughter is 14 and a half years old, and we spent more than three and a half years unsuccessfully trying to fight her acne. We saw doctors, tried countless solutions, and spent hundreds of euros. Last summer, I ordered our first CREAMLY products, and within just two months we could already see a noticeable difference 💗 Thank you so much for everything you do 🌸 We’re with you for life! ✨

    Julia

  • The dream brush exists

    I ordered your brush for a friend who had been searching forever for her dream brush — every one she tried was either too stiff, uncomfortable, or shed bristles. Well... she's absolutely thrilled with this one 😄 Thank you!

    Nailia

  • Pure love in a cleanser

    The gel is honestly out of this world. I stopped using body washes a long time ago and usually just rinse with water — but this one is incredibly gentle on both my face and intimate areas, with zero tightness after. This is pure love 🤍

    Tatyana

Not sure what products
to choose?
Take this quiz and discover how to take care of your
facial skin with minimal products
CREATE YOUR CUSTOM skinCARE ROUTINE